Evaluation of Impact of Ethics of Yoga in the Psychological Health of College Students: A Randomized Control Trial

نویسندگان

چکیده

Background/Objectives: The foundational ethical principles of yoga have not been focus and widely known. This study was to evaluate the ethics that could reduce level stress in college students. Methods/Statisticalanalysis :A randomized control trial conducted. One hundred participants were randomly assigned group experiment with a duration three months intervention one month follow-up. outcome measures assessed through Bio-Well instrument. A parametric independent sample t-test for between-group analyses paired within-group analysis compared means two groups. Findings: There statistically significant reduction after (p<0.001) follow up (p=0.035) between comparisons. comparisons showed high reduced follow-up (p<0.01). Novelty: current provides preliminary evidence practice Yama Niyama effectively reduces may improve psychological health well-being. Keywords: Yoga ethics; Yama; Niyama; Stress; Psychological wellbeing; BioWell

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ژورنال

عنوان ژورنال: Indian journal of science and technology

سال: 2021

ISSN: ['0974-5645', '0974-6846']

DOI: https://doi.org/10.17485/ijst/v14i12.2001